SYNERGY HYROX SPRING EVENT

Kick off the season with the Synergy HYROX Spring Event—a high-energy fitness race combining running and functional workout stations in a structured, competitive environment.

DIVISIONS

Compete as an Individual or in Doubles:

Individuals

• FULL (1 km runs) only

Doubles

• Men’s Doubles
• Women’s Doubles
• Mixed Doubles

Doubles teams can choose:

• FULL (1 km runs)
• HALF (500 m runs)

Partners share the workload and move through the race together.

HYROX RACE FORMAT

The event follows the classic HYROX race structure:

• Ski Erg
• Sled Push
• Sled Pull
• Burpee Broad Jumps
• Row
• Farmer’s Carry
• Sandbag Lunges
• Wall Balls

FULL: 1 km run between each station
HALF: 500 m run between each station

A true test of endurance, strength, and pacing in a race-style setting.

REGISTER

Choose your division, pick your partner if needed, and secure your spot.

Spots are limited.